Mind Foods for Brain Health – Boost Brain Health with Good Eats
Nourishment and also COVID-19 – Tips to Boost Your Immune System: https://youtu.be/SQTF60lp8Uo
Dr. Liz Applegate’s discussion goes over details foods as well as nutritional supplements that might boost mind wellness and also change diet plan to one that sustains healthy and balanced aging and also memory efficiency. Her instructional emphasis is consuming for optimum wellness and also efficiency.
This lecture belongs to UC Davis Health System’s Alzheimer’s Disease Center 2016 Community Lecture Series funded by Sunrise Senior Living as well as Aegis Living. It was supplied online at the Lesher Center for the Arts in Walnut Creek, California on November 29, 2016.
Great Food is Good Medicine blog site: https://health.ucdavis.edu/good-food/
Farm-to-fork dishes change medical facility food: https://ucdavis.health/f2f
Smart snacking throughout coronavirus quarantine – https://ucdavis.health/smartsnack
Just How to Eat Healthy as You Age: https://ucdavis.health/HealthyAging
Health And Wellness Benefits of Tea: https://ucdavis.health/tea
Tips completely Gut Health: https://ucdavis.health/GutHealth
UC Davis Health’s Alzheimer’s Disease Center: https://health.ucdavis.edu/alzheimers/
See the most up to date information from UC Davis Health: https://health.ucdavis.edu/newsroom
#brainhealth #eathealthy #nutrition #snacking
Dr. Liz Applegate’s discussion talks about certain foods and also nutritional supplements that might boost mind wellness as well as change diet regimen to one that sustains healthy and balanced aging and also memory efficiency. Dr. Applegate is Director of Sports Nutrition and also a Distinguished Lecturer at the University of California, Davis. Her instructional emphasis is consuming for optimum health and wellness and also efficiency. She composes a column for Runner’s World, shows up on nationwide Television & radio and also talks to individuals of all ages concerning useful and also scientific research based strategies to maximizing oneself via diet plan.
This was an excellent and very timely (urgent) and important presentation. But something stated really bothered me.
The narrator asks the question, “Is our memory and intellectual ability really threatened by this new way of eating?… IT IS STILL TOO EARLY TO BE DEFINITIVE ABOUT THAT.” 😲😲😲
WTF! Why would one WAIT until one is “definitive” about such a serious matter??? This procedure seems to be the norm these days, and it makes NO GOOD SENSE, unless you are the vender or manufacturer in question. It is like a mechanic saying, “Our investigations so far indicate that your brakes may be bad. But keep driving the vehicle until we can be DEFINITIVE.”
The more correct, ethical, smart, and logical thing would rather say to STOP eating, planting, selling, this “junk food” until YOU (the seller, manufacturer, etc.) can PROVE DEFINITIVELY that it is not detrimental to human health!!! The BURDEN OF PROOF is on the WRONG PARTY!! 😡😡🤬
Like from Giovanni Melinte.
Amazing thank you 💝🙏🏼
For people who use their brain only for blaming others… Watch &use ur brain for you,family &community…😎
Can this help those suffering with FASD
Thanks
If I can have Said I wanna to be Forever Only God s or Goddesses can give to you 👍
Crazy, you talk as if these supplements have side effects that are worst than medication drugs. Get off your high horse
Is there a summary for this 1+ hour lecture …😅
Since this conference, things changed so much… I like the easy talking way she has but there are many things that she said that are considered not correct today, considering functions and servings of some nutrients.
Alzheimer’s disease is actually a higher brain function… not a disease at all…
Healthy mind..
Omg, “stop worrying about GMO’s”, Hello, GMO’s are causing holes in the intestinal walls. GMo’s are plants designed to be sprayed with more herbicides ! Geezus, find a better video than this one to get brain health information. There is lots of info on the mushroom Lions mane.
I wish I could sit through this. The end, which I won’t get too, is probably most interesting.